Perks Media publishes practical books on nutrition, movement, mindset and creative practice. Every title below is available on Amazon.
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The Super Simple GLP-1 Diet Cookbook for Women
100 high-protein recipes sized for a smaller appetite, with calories, protein, fibre and net carbs printed on every page, plus a 30-day meal plan.
2026 Vision Board Book
650+ ready-to-cut images, icons and quotes, organised by life area: career, health, relationships, travel.
Teen Vision Board Book
550+ cutouts built for Gen Z, across identity, mental health, relationships, fun and future goals.
Magic Vision Board for Women
825+ photographs, words and prompts sorted into six life areas, so you can sit down with one focus and find what matches. Matte print plus a digital copy of every page.
Somatic Exercises for Beginners
Five-minute daily somatic exercises for anxiety, stress and sleepless nights.
Somatic Therapy Blueprint
21+ mind-body techniques for anxiety, stress and insomnia. Extended edition.
Balance Exercises for Better Bones
Gentle movements and three balance techniques for building bone strength and preventing falls.
Public Speaking Advantage
Conquer the anxiety, hold an audience, and use speaking as a career lever.
Ready for Anything
Step-by-step prepping checklists and home defence planning for families facing uncertainty.
American Sign Language for Beginners
A three-in-one guide to learning ASL, with a 15-day path to conversational fluency.
Amish Pressure Meat Canning Cookbook
Safe, budget-friendly Amish-inspired meat canning, following USDA-based steps.