✨ A nutrient-dense, high-fiber, plant-based protein dip—amazing for heart and digestive health.
Classic Hummus
Description
Creamy, savory, and packed with plant-based goodness, this homemade hummus recipe blends chickpeas, tahini, lemon, garlic, and olive oil into a smooth dip that’s as nourishing as it is delicious. High in fiber and protein, it’s a heart-healthy snack that pairs beautifully with veggies, whole-grain crackers, or as a spread in sandwiches. Quick, wholesome, and deeply satisfying—this hummus is a simple way to fuel your body and brighten your meals. ✨
Ingredients
Instructions
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Blend until smooth, adjusting texture with more water. You can add additional olive oil, garlic or some italian herbas on top for added flavor.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 112kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 11g4%
- Dietary Fiber 3g12%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hummus
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